67. The Power of Lifestyle, Love, and Listening to Your Body Nichole and BJ's Health Transformation
Everyday Epigenetics: Raw. Real. Relatable. - En podkast av Susan Robbins and Kate King - Mandager
In this episode, we sit down with Nichole and BJ Fessant to talk about what it really looks like to take your health into your own hands, and how powerful it is to have someone by your side who supports it. You will feel the energy of love coming from this conversation! After months of fatigue, stress, and feeling stuck, Nichole made a choice to approach her health differently. With hubby BJ cheering her on, she began making personalized changes, tweaking her routines, adjusting how and...
