Ep. 384 - stop falling off the wagon!
ESGfitness - En podkast av Emma Storey-Gordon
2 common thought processes that hold you back: 1) falling in the F it bucket/ off the wagon and on/ off dieting. 2) 'You only live once' mentality This episode will give you a new perspective on both ESGfitness.co.uk @ESGfitness
