Ep. 358 - Q&A - traits of success, reframing & self compassion 

ESGfitness - En podkast av Emma Storey-Gordon

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Andy & Catherine join me for a Q&A live Topics include: Traits of successful people, Reframing, Self compassion, Failing up, Cold exposure & brown adipose tissue. MUCH MORE! Enjoy :) ESGfitness.co.uk

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