39 - Q & A 1 - 1x drivetrains, 70.3 nutrition, and daily energy
Endurance Innovation - En podkast av Andrew Buckrell and Michael Liberzon
Kategorier:
Michael takes three questions from listeners and offers his thoughts on selecting chainrings for 1x drivetrains, why energy levels fluctuate throughout the day, and the importance of sparing glycogen in long-course racing.
