1181: "Reclaim Your Time: How to Focus on What Matters and Let Go of the Rest" [REPLAY Episode 942]

Emotionally Uncomfortable - En podkast av Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, - Onsdager

Kategorier:

How do I do it all and have energy left over? …I don’t. 🙃 I plan my week in alignment with how I want to feel.  I turned choosing how I want to feel into a habit. THAT is how you attract the life you want. THAT is how you build a Time Rich life and career. In this kick-ass episode replay from 2022 (with 19K downloads!), I share the strategies I use to prioritize what truly matters and align my time with how I want to feel (and yes, I still use these every👏single👏day👏). Here’s what we’re diving into: How to plan your week to align with your energy and desires, not just your to-do list The trap of feeling like you’re failing when balancing work, family, and personal goals, and what you need to unlearn to overcome it Why following traditional pathways to “success” leads to burnout, and how to find your own way by focusing on what really matters to you Continue the conversation on Instagram @heatherchauvin_ Ready to reclaim your time, energy, and focus before the holidays? Head over to heatherchauvin.com/bonus to grab one-on-one support with me, live group coaching calls, and personalized tools to transform how you show up daily. If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.

Visit the podcast's native language site