116. Social media consuming your life? Surprising benefits of taking a social media break and why you should do it! // Sandy Cooper
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger - En podkast av Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
Kategorier:
Ever feel like you are wasting time on social media? How about the negative effects on your mental wellbeing? Today I invited Sandy, my friend to come and talk to you about the benefits of taking a social media break. In this episode you will learn: What is the biggest problem with social media todayWhat are the negative effects of social media on your mental and emotional wellbeing (especially as a mom)How you can take a small break starting today (even if you feel addicted) Sandy is s...
