Lauren Bath (LoveFit) - Balance by day, party by night

Joining us for our next episode is Lauren Bath, founder of fitness festival LoveFit that’s all about losing yourself by night and finding your balance by day. Now in its third year, the festival which takes place this year on 19th – 21st July is a 3 day adventure of fitness, wellbeing, and magical forest parties located in a beautiful estate venue just outside of London. LoveFit aims to mix the elation that festivals evoke with the euphoria of a workout. It’s an escape from monotony, a taste of freedom, a place for people to explore new ways of living and moving.If there was an experience to sum up healthy hedonism this is it.  Hosted on Acast. See acast.com/privacy for more information.