EP: 289 - Transitioning from a personal trainer to a binge eating coach & the mindset that helped me become binge free!

In this episode I talk about my journey transitioning from a personal trainer to a binge eating coach. There was a lot of fear, plenty of excitement and every emotion in between. I hope this gives you the courage to go after what you really want because I promise, you get to have it all!! Join my FREE masterclass Ditch the diet mentality so you can stop seeing food as good versus bad, release both physical AND mental restriction and become one step closer to a better relationship with food!!...