EP: 156 - the different tools to implement if you’re binge eating, overeating, emotional eating, or struggling with body image

Ditch Decade Diets Podcast - En podkast av Lorna Costa - Binge Eating Coach

Prøv Podimo gratis i hele 60! dager!

Prøv Podimo gratis i hele 60! dager!

I Podimo finner du eksklusive podkaster og bestselgende lydbøker tilpasset dine ører

 Reklame
Podcast artwork

Kategorier:

Utdannelse

The tools you need to implement will be different depending on where you’re at with your relationship with food & your body. In this episode, I break down the main focuses whether you are bingeing, overeating, emotional eating or struggling with body image! Join my FREE Masterclass: Rise With Resilience - How to work through comments about your body. It is happening on THURSDAY!! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---&g...