EP :078 - How To Handle A Changing Body Featuring My Husband, Andrew Costa

Ditch Decade Diets Podcast - En podkast av Lorna Costa - Binge Eating Coach

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Do you place all of your worth & value in the way that you look? Do you struggling with how to handle a changing body? In this episode, my husband Andrew and I discuss some tips to navigate a changing body. Be sure to join my private Facebook group where Andrew and I go LIVE every Friday at 9:30am EST. Join the group & get all the juicy tips here! CONNECT WIT LORNA: --->My DM’s are a safe place & I’d love to help you regain control with food💚 Send me over a private message o...