Unlock Your Brain's Full Potential with Biohacking Tools | Patrick Porter DSH #1151

Unlock the secrets to optimizing your brain's full potential with cutting-edge biohacking tools! In this episode of the Digital Social Hour with Sean Kelly, we sit down with Patrick Porter from BrainTap to explore how light therapy, sound, and vibrations can revolutionize brain health and performance.   Discover how your circadian rhythm, mitochondrial energy, and even your thoughts are connected to your overall well-being. Learn how red light therapy can supercharge your brain's healing process, why movement is essential for mental health, and how simple breathing techniques can transform your life. Packed with valuable insights into optimizing your energy field, boosting brainwaves, and even mimicking psychedelic experiences naturally, this conversation will blow your mind!    Don’t miss out on these life-changing tips to enhance your focus, creativity, and health. Tune in now and join the conversation! Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly!    #neurofeedback #brainfog #biofeedback #biohackingtechniques #biohackingtips   #preventativehealthcare #timferriss #neurofeedback #wellnessinnovation #biohackingtechniques   CHAPTERS: 00:00 - Intro 00:32 - What is BrainTap 04:18 - Changing Brain Waves Duration 05:00 - Visit srgpros.com 07:20 - Challenges in Brain Wave Movement 08:27 - Exchanging Light Energy with Others 09:52 - Understanding Circadian Rhythm 13:39 - Insights from Ancient Wisdom 17:37 - Exploring Infinite Dimensions 20:50 - Breathing Techniques for Wellness 23:20 - Importance of Deep Sleep 26:30 - The Significance of Sleep 27:50 - Dangers of Semaglutide 28:40 - Brain Reaction to Psilocybin 29:10 - Importance of Gamma Rhythms 29:33 - Brain's Energy Dynamics 30:10 - Introduction to Frequency Medicine 31:10 - Impact of Stress and Sugar 32:30 - Role of Healthy Fats 34:00 - Microplastics and Brain Health 34:57 - Benefits of Sunlight and Grounding 37:04 - Importance of Fats in Diet 38:33 - Role of Niacin in Health 40:36 - Microdosing Mushrooms Explained 43:44 - Existence of the Soul Outside the Body 44:38 - Subconscious Mind Control 49:50 - Issues with the Psychology System 53:05 - Understanding Lie Detector Tests 53:58 - The Power of Hypnosis 56:40 - Where to Find Patrick   APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected]   GUEST: Patrick Porter https://www.instagram.com/drpatrickporter/ https://drpatrickporter.com/   SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/   LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/