Why Bellingham is a Bike Friendly City

In this episode, listeners join host Tom Butler as he candidly shares an unimpressive update on his journey to reverse insulin resistance. Despite his consistent efforts, progress has hit a plateau. While he is working to keep his health improvements going, Tom is also beginning to research for this season's cycling goal. Determined to conquer challenges well in advance and remove barriers to success, Tom explores the first section of the route to gauge the effort required.Tom also has ...