Deadly Dozen Workout
Cycling Over Sixty - En podkast av Tom Butler - Lørdager
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Hit the pavement with Tom this week as he shares the final push in training for the Cascade Bicycle Club Seattle to Portland (STP) ride! He'll discuss something he is doing for the first time to tackle a lingering physical issue that has the potential of affecting his preparation.The episode gets a boost of motivation with Coach Jason Curtis, creator of the "Deadly Dozen" training program and competition. Coach Curtis brings a unique perspective honed through running his own gym, instructing ...
