24. New Year, New You

Kickstart the year with insights from Dr. Monica Minjeur as she guides us on prioritizing hormone health. Explore how medications, supplements, and lifestyle choices impact hormonal balance. Dr. Minjeur offers practical advice to empower you on your journey to a healthier, more holistic version of yourself. Subscribe to this episode for a fresh perspective on approaching the new year with a focus on understanding and optimizing your hormonal well-being.