EP 024 - Rebuild Program!

CrossFit Tutuli Podcast - En podkast av Daniel Magana

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Reklame

Monday June 1st we are going to start REBUILD. ⁣ Rebuild is a 3 week training program aimed at people who haven’t workout since Pandemic Lockdown. Simple movements, sweaty long warm-ups, a great low complex easy-to-do workout and a nice stretchy cool down. ⁣ ⁣ The only thing you have to do is to show up. We are taking care of the rest. A coach is going to guide you throughout the entire workout. ⁣ Watch a 30sec explanation: ⁣https://www.instagram.com/p/CAwZ3NLlC4r/?utm_source=ig_web_button_share_sheet