66. Fear, Injury & Getting Back to Surfing: A Guide to Healing & Confidence
Confessions of a Surf Lady | The First Women's Surfing Podcast™ - En podkast av Laura Day at The Surf Société
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What happens when an injury keeps you out of the water for weeks—or even months? If you’ve ever been sidelined from surfing, you know how frustrating it can be, both physically and mentally. When I injured my knee in Baja, my biggest fear wasn’t just missing surf—it was wondering if I’d ever feel 100% again. Enter Dr. Alexis Piarulli, chiropractor and movement specialist, who not only helped me rehab my injury but also shifted my mindset around healing, movement, and longevity in surfing. In ...
