Valerie Mason-John on mindfulness for LGBT History Month

February is LGBT History Month in the UK. It is also Black History Month in the US - we swap over in October. As it happens, we are featuring stories from the queer community about people and organizations that help people change their drinking in different ways. We are featuring a conversation that Club Soda co-founder Dru had back in October's Mindful Drinking Festival with the fabulous Dr Valerie Mason John. Valerie is an author, teacher, and mindfulness practitioner who happens to b...