Gillian Bennett: Sugar cravings when you change your drinking
Club Soda Community Podcast - En podkast av Club Soda Limited
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At Club Soda, we love nothing more than lively discussions in our Facebook group about the stuff that matters most to our community. One topic that we've noticed comes up often is that of sugar cravings, weight loss, and mindful eating alongside mindful drinking. On this week's podcast, our content writer, Anja Madhvani, had a wonderful conversation with nutritionist and mindset coach Gillian Bennett about how the idea of losing weight gets tied up in the business of changing our drinking and...