Joey Thurman: Men and Mental Health

Joey Thurman is back! Health, fitness, and nutrition expert, Joey inspires us on how to navigate men’s mental health. He is the author of "365 Health and Fitness Hacks That Could Save Your Life" creator of “Fast Results” on Openfit, and the host of The Fad or Future Podcast. This topic is not something we normally discuss as a society and we wanted to do a deep dive. Listen to how Joey chooses himself by working in and not just working out… Instagram: https://www.instagram.com/joeythurmanfit/ Become a member of our Patreon page: patreon.com/chooseyounow to have access to exclusive content and send us your questions and comments at [email protected]. For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com