January Q&A: Sunshine Vitamins, Supplements, Sodium, and Sage Scrabble Tips

The first (and most fabulous) Q&A of 2022 thus far on the Choose You Now Podcast, answering your questions on best time to exercise, fueling fitness, treat foods, vitamins B12 and D, fermented foods, beet juice, sodium, scrabble tips, and more… Exclusive Bonus Content: https://www.patreon.com/ChooseYouNow Instagram: https://www.instagram.com/julieannahever/ Facebook: https://www.facebook.comPlantBasedDietitian YouTube: https://www.youtube.com/julieannahever Twitter: https://twitter.com/PlantDietitian Send us your questions and comments at [email protected] For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com