Glenn Livingston, Ph.D.: Breaking Out of Food Prison

Glenn Livingston, Ph.D., is a veteran and trusted psychologist, author of many books, including Never Binge Again and 45 Binge Trigger Busters. He has spent several decades researching the nature of bingeing and overeating through work with his own patients and a self-funded research program with more than 40,000 participants.   He reminds us that the present moment is the only moment that exists. And remembering that is the way we can choose ourselves now. Website: https://www.neverbingeagain.com/ Become a member of our Patreon page: patreon.com/chooseyounow to have access to exclusive content and send us your questions and comments at [email protected]. For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com