EPISODE 23: POST-DIET REBOUND: WHY FAT REGAIN AND BODY FAT OVERSHOOTING IS SO COMMON AFTER A DIET
Chasing Clarity: Health & Fitness Podcast - En podkast av Brandon DaCruz Jeff Black - Onsdager
EPISODE 23: POST-DIET REBOUND: WHY FAT REGAIN AND BODY FAT OVERSHOOTING IS SO COMMON AFTER A DIET TOPICS: HOW COMMON REGAINING FAT IS AFTER A DIETING PHASE WHAT IS THE BODY FAT OVERSHOOT EFFECT WHY WE’RE PRIMED FOR FAT TO REGAIN AFTER A DIET WHY THE IDEA OF THE POST-DIET ANABOLIC REBOUND IS INCORRECT HOW WE HELP CLIENTS AVOID THE POST-DIET REBOUND
