EP. 120: THYROID HORMONE MASTERCLASS WITH DR. SCOTT STEVENSON: THE RELATIONSHIP BETWEEN ENERGY AVAILABILITY, CARB INTAKE, BODY COMP, REFEEDS & THYROID HEALTH

EP. 120: THYROID HORMONE MASTERCLASS WITH DR. SCOTT STEVENSON: THE RELATIONSHIP BETWEEN ENERGY AVAILABILITY, CARB INTAKE, BODY COMP, REFEEDS & THYROID HEALTHTOPICS FOR THIS WEEK’S EPISODE:⁃ INTRODUCTION TO THE TOPIC OF THYROID HORMONE & WHY ITS IMPORTANT⁃ PRIMER ON THYROID PHYSIOLOGY⁃ THYROID HORMONES YOU NEED TO KNOW & STRUCTURE⁃ WHAT ROLES DOES THYROID HORMONE PLAY IN BODY COMPOSITION & HEALTH IMPROVEMENT?⁃ HOW ENERGY AVAILABILITY & AGGRESSIVE DIETING IMPACTS THYROID PRODUCTION⁃ HOW NUTRIENT STATUS & CARBOHYDRATE AVAILABILITY IMPACTS THYROID PRODUCTION⁃ THE POTENTIAL FOR HIGH CARB DIETS AND/OR HIGH CARB REFEEDS TO INCREASE THYROID PRODUCTION/CONVERSION DURING DIETING?⁃ THE CATABOLIC EFFECTS OF TAKING EXCESS T3WHERE TO CONNECT WITH US:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/Email: [email protected] Jeff on IG: https://www/instagram.com/jeffunbreakableblackFollow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning