Mental Health In Lockdown

  News - Alan - https://cleantechnica.com/2021/01/16/a-drone-saves-the-day-in-an-unusual-way/ a cool story about a lost hiker. His phone didn’t have reception, so he attached his phone to his drone, flew it up high enough to get line-of-sight reception and signal for help. Another reason that good preparedness and a plan can save the day.    https://www.cbc.ca/news/canada/saskatchewan/regina-woman-fined-covid-19-violation-1.5876364 Regina being a jerk about healthy people getting together   https://www.halifaxtoday.ca/coronavirus-covid-19-local-news/potential-covid-exposure-on-two-flights-3268451 Traveling is supposed to stop, but it keeps going and people keep getting sick, ish. Ian - Fun link  Power outage map for canada…. https://www.generac.com/be-prepared/power-outages/power-outage-tracker-canada Slow news week for Canada , really. https://www.google.ca/amp/s/montrealgazette.com/news/local-news/montreal-snowstorm-upgraded-to-a-weather-warning-expect-20-cm-by-sunday/wcm/aa07fbd0-d78f-4a71-af7f-e7b204ca6bb8/amp/ Seems to be a halt to food exports coming up…. He has the receipts https://www.youtube.com/watch?v=i42LWvtpT3o   Eric -  Police make arrests, disperse crowd of anti-lockdown protesters in downtown Toronto   https://www.cp24.com/news/police-make-arrests-disperse-crowd-of-anti-lockdown-protesters-in-downtown-toronto-1.5269872   Viktor Frankl - Camp survivor.  One of the founders of modern psychotherapy…   https://www.shortform.com/B/summary/mans-search-for-meaning-summary-viktor-frankl?gclid=Cj0KCQiA3Y-ABhCnARIsAKYDH7tcSEdSlLSuhut6UfqHQA8gckF50cF9NmGL32nwcnGlWyFTyUY9Ds4aAnxBEALw_wcB “Man’s search for meaning”   Exercise - prison workouts  https://www.google.ca/amp/s/manofmany.com/lifestyle/fitness/charles-bronsons-ultimate-prison-bodyweight-workout%3famp Charles Bronson:) Artificial lights https://www.medicalnewstoday.com/articles/sun-lamp#how-sun-lamps-work   https://www.canada.ca/en/health-canada/services/substance-use/get-help/get-help-problematic-substance-use.html -  Alan - Canada’s national suicide hotline: 833-456-4566 SMS: Text START to 741741   PODCAST CHALLENGE AIan - Don’t fall down the spiral of depression.  Reach out if you need to.  Offer help if you see someone in need!   Upcoming events Ian - Bc Sportsman’s show Delayed to 2022 http://www.bcsportsmenshow.ca/attend/ TACCOM, postponed TBA https://www.taccomcanada.com   .