Post Meditation Suggestions

To change the way you react to negative thoughts and actions we have a gentle session to help you reframe your reactions. It's the same process as post hypnotic suggestions but you do all the amazing work yourself. Thank you for listening to our channel, if you would like to subscribe that would be fantastic. Also, if you would like to support the channel and get early access to all our content, plus discounts on our books and courses then why not join our Patreon channel? https://www.patreon.com/user?u=31640060&fan_landing=trueOur YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1The Book - Calming Anxiety A New Way of Thinking . https://www.martinhewlett.co.uk/calming-anxiety-the-podcast-show-and-book/As always, take care and Be Kind