I Am Worth It

Today's show is slightly off script and not planned!! I was having the mother of all migraines and could not read my show notes, so, hopefully you will still love this deep dive into relaxation and regaining control of your own worth. (and understand that we can overcome the little things)I hope the quality is acceptable. www.calminganxiety.net For all your calming needs. Our book and an introduction into self hypnosis and meditation at a rediculously discounted price as its Amazon...!! https://www.amazon.co.uk/Calming-Anxiety-Thinking-control-mind-ebook/dp/B088PQQQKQ/ref=sr_1_1?dchild=1&keywords=calming+anxiety+a+new+way+of+thinking&qid=1589748971&sr=8-1If you need more help do reach out to your local mental health team, samaratans or church. Our email, suggestions, tips etc [email protected] Our YouTube channel https://www.youtube.com/c/martinhewlett?sub_confirmation=1Come join our FaceBook Group https://www.facebook.com/groups/CalmingAnxiety/If you'd like to support our channel and help us grow, we have a Patreon page where you can get early releases and no adverts. Plus a weekly newsletter with tips and offers https://www.patreon.com/user?u=31640060&fan_landing=true