Going Back to Work

Don't let the anxiety of going back to work or socialising after isolation get to you. With this guided session I show you how to view those anxious thoughts and take back control. We always welcome thoughts, tips and requests at [email protected] www.calminganxiety.net For all your calming needs. Our book and an introduction into self hypnosis and meditation at a rediculously discounted price as its Amazon...!! https://www.amazon.co.uk/Calming-Anxiety-Thinking-control-mind-ebook/dp/B088PQQQKQ/ref=sr_1_1?dchild=1&keywords=calming+anxiety+a+new+way+of+thinking&qid=1589748971&sr=8-1If you need more help do reach out to your local mental health team, samaratans or church. Please subscribe to our YouTube channel as it would really help grow our brand and spread even more help. Our YouTube channel https://www.youtube.com/c/martinhewlett?sub_confirmation=1Come join our FaceBook Group https://www.facebook.com/groups/CalmingAnxiety/If you'd like to support our channel and help us grow, we have a Patreon page where you can get early releases and no adverts. Plus a weekly newsletter with tips and offers https://www.patreon.com/user?u=31640060&fan_landing=true