Coping with panic and fear

During these tricky times we all need to keep on top of our mental health and make sure we don't lose track of who we are.This session is to give you back control over panic and fear with a natural and simple technique.Don't forget to subscribe for our daily shows of meditation and mindfulness.If you would like to learn more then reserve your free copy of our forthcoming eBook and audio course - https://mailchi.mp/850f9c4e9241/a-new-way-of-thinkingWhy not suggest a track that would help you? Email Martin at [email protected] www.martinhewlett.co.ukVideo hypnotherapy sessions by arrangement. Fully qualified and insured.