Coping with Anger

The key to controlling anger issues is to understand the cause. Learning how to let go and understand the triggers will help you pass these moments with a more relaxed and appropriate response. For deeper control, why not try our latest book - https://gumroad.com/l/YZHRQIf you want your very own therapist in the comfort of your own home, we will be releasing an online course to control anxiety at the end of May. To be notified when this is out, click here - https://tinyurl.com/ycm28luyOur YouTube channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Our Website - www.martinhewlett.comFor ideas or requests for future shows - [email protected] support the show and get added content, no adverts, weekly tips - https://www.patreon.com/user?u=31640060&fan_landing=trueTwitter - https://twitter.com/hewlett_martin