Changing Your Perception of Yourself

Todays session is a deeply relaxing guide to change the way you view your "old you" and changing to a positive future. Its beautiful and simple yet incredibly powerful. The link about little George's amazing story https://www.facebook.com/groups/646223242775214/The competition of the year !! (in my opinion...) https://kingsumo.com/g/kdhplt/the-number-1-banish-anxiety-courseOur new members page - https://steadyhq.com/en/calminganxietyListen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is [email protected] you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1To listen to all our shows in one convenient place - www.calminganxiety.net Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/Backing music by Chris Collins and Indiemusicbox.com