Building Confidence

Todays guided meditation session is to help build your confidence up with an excellent technique that you can call on when needed in the future. Sit back, relax and let Martin guide you into a deeply relaxed trance like state. If you would like to learn more about meditation and self hypnosis then reserve your copy of our new eBook and Audio course which is totally free, no catch, just written to help you. Reserve it here - https://mailchi.mp/850f9c4e9241/a-new-way-of-thinkingYou can also reserve it from our website www.martinhewlett.com Email Martin with requests for specific sessions at calminganxiety@martinhewlett,co.ukBuy 50 of the shows most downloaded sessions without any adverts ( ideal for sleep issues). A bargain at £19.99 . Get them here - https://www.ebay.co.uk/itm/174207290136Take care, and Be Kind to yourself