Being Mindful

Calming Anxiety - En podkast av Martin Hewlett Hypnotherapy

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Todays meditation is all about being mindful of the moment. Lose yourself and reset your troubled mind with this softly spoken and gentle guided hypnosis session. Don't let negative thinking patterns ruin your day , learn to take back control. If you would like to learn more about meditation then reserve your FREE copy of the soon to be released "Calming Anxiety - A New Way of Thinking" eBook and audio course. Get yours here - https://mailchi.mp/850f9c4e9241/a-new-way-of-thinkingFor more information email Martin at [email protected] www.martinhewlett.co.ukVideo hypnotherapy sessions via Zoom for all yours needs. Be Kind, Martin

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