5 Minutes of confidence

The second session from our 5 minutes of series. A quick pick me up anytime of the day when you need to rebuild your confidence cloak. If you are struggling badly at anytime, do consider contacting the Samaritans or your nearest healthcare provider, Do not suffer alone. For all our podcasts you can access them all at www.calminganxiety.net To request or suggest a show, email me at [email protected] would greatly support our channel if you would subscribe to our YouTube channel as well https://www.youtube.com/c/martinhewlett?sub_confirmation=1If you have decided to take back control over anxiety we now offer a beautiful course online, it really is like having your very own personal hypnotherapist in your pocket, when ever and where ever you need help. For more information - https://calminganxiety.thinkific.com/courses/banishanxietyFor any other enquieries about how hypnotherapy can help you - www.martinhewlett.com