20 Minutes total body relaxation
Calming Anxiety - En podkast av Martin Hewlett Hypnotherapy
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From our "20 minutes of calm" series. A beautiful and completely relaxing body scan. A guided session with a soft backing music track to help and teach you how to unwind. No driving while listening, just headphones on and chill. Don't forget to subscribe as we produce weekday shows. If you would like to suggest a session then email [email protected] Connect on Twitter @hewlett_martin To support the channel you can buy ad free sessions at www.martinhewlett.co.uk As always, thank you so much for choosing to listen to the Calming Anxiety Podcast Show. Martin Music by Chris CollinsJingle by Dan Wright Music
