20 minutes for coping with guilt

Learning to let go of feelings of guilt. A 20 minutes guided hypnosis session to reframe how you view past issues and learn to let go.From out "20 minutes of calm series".If you would like to suggest a session then email Martin at [email protected] or connect on Twitter @hewlett_martin A selection of the podcasts are available now for only $10.00 , these are primarily for the insomnia series so that you are not woken at the end by adverts!! Your to keep and use for ever. https://gumroad.com/mhhypnotherapyComing soon...... Calming Anxiety mugs and T- shirts, lets spread the word of a more mindful life x Remember, be kind to yourself first. Music by Chris CollinsJingle by Dan Wright Music