#38 – Perfect As You Are: A Self Compassion Practice
BRN Podcast: Buddhist Recovery Network - En podkast av Buddhist Recovery Network
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In this session we will release self-doubt and/or self-blame, and engage in a practice of self-love and self-forgiveness. Fresh Lev White is a love and compassionate activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, healing our communities, and our planet. Our Next BRN Academy teaching Sunday May 3rd 2020 @ 1pm PT, 4pm ET, 8pm UK w/ Carol Cano Support BRN @ Patreon.com for exclusive meditations BuddhistRecovery.Org
