The #1 antidote to aging | Daniel Lieberman, Morgan Levine & more

5 health experts, including Harvard professor Daniel Lieberman, share the exact ways exercise can lead to a healthier lifespan. In this interview, health experts Eric Kandel, Daniel Lieberman, Morgan Levine, Jillian Michaels, and Wendy Suzuki discuss the controllable nature of aging, citing how exercise can lead to a healthier lifespan. They highlight the specific ways exercise can reduce memory loss, prevent diseases, and maintain overall health. -------------------------------------------------------------------- Go Deeper with Big Think: ►Become a Big Think Member Get exclusive access to full interviews, early access to new releases, Big Think merch and more. ►Get Big Think+ for Business Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business. -------------------------------------------------------------------- Get Smarter, Faster. With Episodes From The Worlds Greatest Thinkers. Follow Big Think. Turn On The Notifications And Share This Episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigthink/message