Big Fish and Chip: How I learned to process my brother’s death

Big Fish with Spencer Matthews - En podkast av Global

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Grief - it’s something that we all will experience. In this episode Chip talks us through the grief cycle and I share my experiences of moving through each stage, including the painful denial I felt after losing my brother which lasted for a year.This episode covers:1’00 - What’s the grief process?2’45 - Stage 1: Denial7'00 - Stage 2: Bargaining9’00 - Why you should tell your loved ones how you feel11’40 - Stage 3: Anger16’00 - Stage 4: Depression 19’00 - Why I choose to use Mike’s death as a force for good21’00 - Stage 5: Acceptance

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