How to Manage Stress, Hormones, & Burnout with Dr. Neha Sangwan
Better! with Dr. Stephanie - En podkast av Dr. Stephanie Estima - Mandager
Contrary to popular belief, burnout is not a liability; it is a wake-up call. To reverse it, you need a different kind of prescription, one that addresses the root causes. In this episode, Dr. Neha and Dr. Stephanie delve into the physical and psychological consequences of stress on the body. Watch the full episode at https://youtu.be/o3cSxI-msOs
