Geeky Magic - E is For Estrogen
Better! with Dr. Stephanie - En podkast av Dr. Stephanie Estima - Mandager
Take the dive with me to understand clues to healthy and unhealthy estrogen levels and a geeky estrogen metabolism 101 class with me! I cover how our bodies go through three distinct phases of metabolism and some dietary recommendations for those that need to boost healthy estrogen metabolism levels.
