All Calories Are Not Created Equal
Better! with Dr. Stephanie - En podkast av Dr. Stephanie Estima - Mandager
This week on Geeky Magic, we debunk the myth that a calorie is a calorie. In this podcast, we discuss how this is incorrect as it does not account for many other important variables, such as ghrelin, leptin, insulin, and fructose. We discuss how energy is made, mitochondria, cell metabolism, and recommended lab tests.
