Want To Make Tomorrow Better? Get To Know Your Future Self Today | Hal Hershfield

Behavioral Grooves Podcast - En podkast av Kurt Nelson, PhD and Tim Houlihan - Mandager

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How can we make better choices today to benefit our future selves? Hal Hershfield outlines strategies like visualizing your future self, writing letters, making commitments, and recognizing that your preferences will change over time.

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