Alan Thrall Omar Isuf Tips for beginning in strength and fitness

What's up Pride! In the EP I have two of the most influential people in the strength/fitness space join me on this podcast. Sir Alan Thrall & Omar Isuf! I has an absolute blast hosting them at my house for a few days while we lifted at The Lions Den and also ran a lifting clinic. Alan owns Untamed Strength in Sacramento CA which is a strongman and powerlifting gym. Omar is a fitness buff who enjoys spreading knowledge and collaborating with all the top athletes and coaching in the industry. Omar is base out of Toronto Canada. These guys are the real deal, talking about awesome practical tips to help you along your lifting/fitness journey. I'm pre-apologizing for my voice as it was really rough getting over being sick for a few weeks. However, these guys smashed it out of the park answering my questions. Enjoy! IG: Omarisuf IG Untamedstrength