S2 Ep1: The Great European Triathlon

Needless to say we’re kicking off season 2 in absolute style. On today’s episode of the pod, I’m joined by Joe Parish and Marc Rhodes to discuss the monumental challenge they are preparing for; The Great European Triathlon. We chat through everything from physical and mental preparation, developing resilience, all the way through to the philosophy needed to successfully complete a triathlon of this magnitude. p.s. whilst you're here... 1) If you're an athlete who wants to take their performance to the next level, check out my 3 month online Athlete Coaching Programme >>> https://chrislowenutrition.com/onlinenutrition/ 2) If you're an athlete who's fed up of the boring 'healthy eating' and want time efficient, mouth watering, performance enhancing recipes, the Athlete Cook Book has you covered >>> https://chrislowenutrition.com/cookbook/