Guided Practice - The Grounding Breath

Anxiety Slayer™ with Shann and Ananga - En podkast av Shann Vander Leek & Ananga Sivyer - Fredager

Prøv Podimo gratis i hele 60! dager!

I Podimo finner du eksklusive podkaster og bestselgende lydbøker tilpasset dine ører

#694: This week on the Anxiety Slayer podcast, we’re sharing a guided breathing practice for grounding.