Simple Shifts, Major Results: Gut, Hormones & Everyday Habits That Change Everything

Still feeling bloated, low energy, or inflamed—even though you’re doing “everything right?” It’s not about going harder. It’s about supporting your body smarter. In this episode, Michelle shares small, high-impact shifts you can make in your pantry, home, and daily routine that actually move the needle on your gut health, hormones, energy, and transformation. These aren’t rules—they’re upgrades that help your body feel safe, supported, and ready to rise. 🔥 You’ll learn: Pantry & product s...