How to Pause With ADHD

Men's ADHD Support Group - En podkast av Marc Almodovar and Shane Thrapp

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Send us a textHey, everyone!In this episode, I, Marc Almodovar ( @wellnesswithmarc ), share some of whats been on my mind regarding burnout, hyperfocus, masculinity and ADHD.I share my two cents as to why the "hustle 24/7" mantra might not be the great idea it seems like and what to do to prevent burnout.Share with a friend and leave a review!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our...

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