E32 Trained By A Trainer
15 Minutes to Freedom - En podkast av Ryan Niddel
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How frequently are you giving maximum effort? For so long, I wanted to be a professional bodybuilder. Through training, dieting, and contest prep, I had convinced myself I was doing everything needed to reach my goal. In hindsight, I was maybe putting out 70% effort. Listen as I talk results, putting out maximum effort, and how I used my bodybuilding story to motivate myself in other areas of life. Questions or comments? Feel free to contact me at [email protected]. I’d love to hear from you.