Episode 99 | 来一起提高工作积极性吧！ Let's talk about productivity!

Today we chat about something super useful — how to be more efficient in studying and working! We shared our methods of taking on the challenge of language exams and what kept ourselves motivated. Also, everyone has their own learning style and it’s okay to learn things your way! If this podcast is helpful for you and you want to show your support, you can buy me a coffee here! I really appreciate your support! https://buymeacoffee.com/xinqing 免费的全文内容（汉字，拼音，英语翻译）在这里. Free transcript of the entire podcast with characters, pinyin and English translation: https://www.yaya.press/doc/259f839f-3646-4c41-80bb-3b0e3b2a7cf6 ==== 丧心病狂 sàng xīn bìng kuáng utterly ruthless; insanely bold (often joking to mean “wildly ambitious / outrageous in a funny way”) 要面子 yào miànzi to care about saving face; to care about pride/reputation 动机 dòngjī motivation; driving reason 忐忑 tǎntè anxious; uneasy and nervous 丢脸 diūliǎn to lose face; to be embarrassed 框架 kuàngjià framework; structure 模板 múbǎn template; model pattern 衡量标准 héngliáng biāozhǔn evaluation standard; criteria for judgment 体面的 tǐmiàn de respectable; decent; dignified 自我实现 zìwǒ shíxiàn self-actualization; fulfilling one’s potential (Maslow’s highest need) 归属感 guīshǔgǎn sense of belonging 安全感 ānquángǎn sense of security/safety 牌照 páizhào license; certification required to practice a regulated profession 拖沓 / 磨叽 tuōtà / mōji to procrastinate; to be slow, dilly-dally (磨叽 is very colloquial / Northern) 磨磨唧唧 mó mo jī jī to dawdle; to drag one’s feet and put things off 一跺脚 yī duò jiǎo (to do something) after finally making up one’s mind; “screw it, I’ll just do it” 花钱让我心痛 huā qián ràng wǒ xīntòng spending money hurts me emotionally (used as motivation not to waste effort) 截止日期 jiézhǐ rìqī deadline 期限 qīxiàn time limit; period; deadline window 效率 xiàolǜ efficiency; productivity 生产力 shēngchǎnlì productivity; output capacity 高效 gāoxiào highly efficient; effective 集中的学习 jízhōng de xuéxí focused / intensive study 要强 yàoqiáng determined to excel; unwilling to be seen as weak 好面子 hào miànzi to care a lot about saving face / reputation 体会 tǐhuì to personally feel/experience and understand (often emotionally or insightfully) 洞见 dòngjiàn insight; deep understanding 本质 běnzhì essence; fundamental nature 深挖 shēn wā to dig deep; to probe in depth 本能的反应 běnnéng de fǎnyìng instinctive reaction 心流体验 xīnliú tǐyàn flow state; feeling of total immersion and focus 惰性 duòxìng laziness; inertia; tendency not to act unless pushed 定制化 dìngzhì huà customized; tailored 监督 jiāndū to supervise; to keep accountable 开小差 kāi xiǎo chāi to zone out; to get distracted; to daydream in class 走神 zǒu shén to lose focus; to let one’s mind wander 沉浸式 chénjìn shì immersive (teaching/learning fully in the target language/environment) 母语教学 mǔyǔ jiàoxué instruction conducted in the target/native language only (no translation) 实证基础 shízhèng jīchǔ evidence base; empirical foundation 循序渐进 xúnxù jiànjìn to proceed step by step; gradual and orderly progress 逐步提升 zhúbù tíshēng to improve gradually, step by step 自信 zìxìn self-confidence 自我了解 zìwǒ liǎojiě self-understanding; awareness of oneself 高标准 gāo biāozhǔn high standards; demanding expectations 衡量自己 héngliáng zìjǐ to assess oneself; to measure one’s own performance 挑战自己 tiǎozhàn zìjǐ to challenge oneself 证明自己 zhèngmíng zìjǐ to prove oneself 要命的（压力） yàomìng de (yālì) extreme; killing; “this pressure is killing me” 丢脸的压力 diūliǎn de yālì the pressure / fear of embarrassment 权威 quánwēi authority; authoritative figure/expert 条条框框 tiáo tiáo kuàng kuàng rigid rules; fixed constraints; inflexible requirements 坚持 jiānchí to persist; to stick to something 自我驱动 zìwǒ qūdòng self-driven; internally motivated 动机来源 dòngjī láiyuán source of motivation; where motivation comes from 体面的收入 tǐmiàn de shōurù respectable income; decent earnings 归属 guīshǔ to belong to; affiliation / sense of belonging 自我实现的需求 zìwǒ shíxiàn de xūqiú the need for self-actualization (Maslow’s top level) 心痛难忍 xīntòng nánrěn so painful it’s hard to bear (emotionally painful, e.g. wasting exam fee) 忐忑不安 tǎntè bù’ān to feel nervous and unsettled; on edge Powered by Firstory Hosting